Maple Coconut Yogurt with Fresh Berries | Kevin Wagonfoot

Listen, some mornings I wake up and the last thing I want to do is stand over a stove. That’s when this maple coconut yogurt saves me—it takes about as long as pouring a bowl of cereal, except it actually keeps me satisfied until lunch. I’ve made this about a hundred times now, and I still feel a little smug eating something this simple.

The beauty here is that you’re not pretending yogurt is something fancy. You’re just taking a few good ingredients, throwing them together, and letting them do their thing. No complicated technique, no weird substitutions I had to learn from YouTube videos.

Why This Works for Paleo

For the Paleo approach, this hits all the right notes. You’ve got the probiotics from coconut yogurt, which keeps things aligned with what Paleo is about—real food that actually digests well. The maple adds natural sweetness without any processed stuff, and the berries bring fiber and antioxidants. It’s one of those breakfasts that feels indulgent but is really just you eating whole foods the way they’re meant to be eaten.

Maple Coconut Yogurt with Fresh Berries

Start your day with a creamy and refreshing Maple Coconut Yogurt topped with juicy fresh berries. This delightful breakfast is not only Paleo-friendly but also packed with flavor and nutrients.

Prep: 5 min Total: 5 min Serves: 2

Ingredients

• 2 cups coconut yogurt
• 2 tablespoons pure maple syrup
• 1 cup mixed fresh berries
• 1 teaspoon vanilla extract
• 1 tablespoon chia seeds

Instructions

1. In a bowl, combine the coconut yogurt, pure maple syrup, and vanilla extract.
2. Stir gently until well-mixed, ensuring the syrup is evenly distributed.
3. Fold in the chia seeds for added texture and nutrition.
4. Let it sit for about 5 minutes to allow the chia seeds to swell slightly.
5. Divide the yogurt mixture into four serving bowls.
6. Top each bowl with an assortment of mixed fresh berries for a burst of color and flavor.
7. Serve immediately for a refreshing breakfast.

Nutrition per serving

180 cal 29gg net carbs 7gg fat 3gg protein

All recipes serve 2. All nutritional info is per serving.

Tips & Variations

• Don't overthink the yogurt brand. Any coconut-based yogurt will work, but check that it doesn't have a mile-long ingredient list.
• If your maple syrup is the thick kind that doesn't want to drizzle, give it a gentle warm-up in a small bowl for 30 seconds.
• Fresh berries are ideal, but frozen ones thaw out in the yogurt and work just fine if that's what you've got on hand.