Keto

Parmesan Crisps | Kevin Wagonfoot

I'll be honest—when I first made Parmesan crisps, I thought they'd be some fancy, fussy thing. Turns out, they're the opposite. Just cheese, your oven, and five minutes of trying not to forget about them.…

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Parmesan Crisps | Kevin Wagonfoot
Keto
Parmesan Crisps | Kevin Wagonfoot

I'll be honest—when I first made Parmesan crisps, I thought they'd be some fancy, fussy thing. Turns out, they're the opposite. Just cheese, your oven, and five minutes of trying not to forget about them.…

Keto Coconut Porridge | Kevin Wagonfoot
Keto
Keto Coconut Porridge | Kevin Wagonfoot

I'll be honest: my first attempt at keto left me staring at eggs for the hundredth time, wondering if this was really how I wanted to live. Then I stumbled onto coconut porridge, and suddenly…

Spinach and Feta Frittata | Kevin Wagonfoot
Keto
Spinach and Feta Frittata | Kevin Wagonfoot

Look, I've made my share of kitchen disasters, but this spinach and feta frittata is one of those rare wins I can actually take credit for. It came straight out of the 5-Ingredient Keto Cookbook,…

Buffalo Chicken Salad with Ranch Dressing | Kevin Wagonfoot
Low Carb
Buffalo Chicken Salad with Ranch Dressing | Kevin Wagonfoot

I'll be honest—I stumbled into this salad out of pure necessity. I had leftover rotisserie chicken, a bottle of buffalo sauce I couldn't finish, and absolutely no time to fuss with a real meal. What…

Cajun Shrimp Skewers with Zoodles | Kevin Wagonfoot
Low Carb
Cajun Shrimp Skewers with Zoodles | Kevin Wagonfoot

Look, I'm not going to pretend I invented the skewer. But I will say that the first time I threaded shrimp onto a stick and hit them with Cajun seasoning, I felt like I'd cracked…

Breakfast Burrito in a Collard Green Wrap | Kevin Wagonfoot
Low Carb
Breakfast Burrito in a Collard Green Wrap | Kevin Wagonfoot

I'll be honest—I used to think collard greens belonged on a dinner plate, not wrapped around my breakfast. Then I tried it, and now I can't imagine starting my day any other way. This burrito…

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Crispy Cinnamon Roll-Ups | Kevin Wagonfoot
Low Carb
Crispy Cinnamon Roll-Ups | Kevin Wagonfoot

Look, I've made a lot of low-carb swaps in my kitchen, and not all of them have been winners. But these crispy cinnamon roll-ups? They're the real deal. I made them three times last week…

Dark Chocolate Avocado Protein Brownies | Kevin Wagonfoot
Low Carb
Dark Chocolate Avocado Protein Brownies | Kevin Wagonfoot

Listen, I've been chasing the perfect brownie for years—one that actually tastes like chocolate and doesn't taste like I'm eating a brick of regret. Then I discovered that avocado is basically the secret ingredient I…

Almond Flour Naan | Kevin Wagonfoot
Paleo AIP
Almond Flour Naan | Kevin Wagonfoot

I'll be honest with you—when I first tried making naan with almond flour, I thought I'd discovered the secret to looking like I had my life together. Turns out, it's just a really forgiving recipe…

Crockpot Buffalo Chicken Breakfast Casserole | Kevin Wagonfoot
Keto
Crockpot Buffalo Chicken Breakfast Casserole | Kevin Wagonfoot

Look, I'm not a morning person. Never have been, probably never will be. But I discovered that if I can dump some ingredients in my crockpot the night before and wake up to something that…

Keto Cheesecake Bites | Kevin Wagonfoot
Keto
Keto Cheesecake Bites | Kevin Wagonfoot

Look, I'm not going to pretend I invented the cheesecake bite, but I will say that discovering you can make them keto-friendly has genuinely improved my life. These little guys have rescued me more than…

Anti-Inflammatory Beef Chuck Stew | Kevin Wagonfoot
Paleo AIP
Anti-Inflammatory Beef Chuck Stew | Kevin Wagonfoot

I'll be honest—when I first heard "anti-inflammatory stew," I thought someone was trying to sell me a bowl of sadness. Turns out I was dead wrong. This beef chuck stew is exactly the kind of…