Almond Flour Brownies | Kevin Wagonfoot

Look, I’ve made my share of keto desserts that tasted like I was eating a vitamin supplement, and I’m not proud of it. But these almond flour brownies? They’re the real deal. They’re fudgy, they’re chocolatey, and they don’t require me to apologize to anyone who takes a bite.

I stumbled on this recipe from the 5-Ingredient Keto Cookbook when I was desperate for something that wouldn’t derail my progress but wouldn’t taste like cardboard either. Turns out, simplicity wins again.

Why This Works for Keto

What makes these work for keto is pretty straightforward: almond flour keeps the carbs low while adding actual structure and richness to the crumb. You’re swapping out all that refined sugar and wheat flour for ingredients that play nice with a low-carb lifestyle, but you’re not sacrificing the chocolate experience you’re after. Five ingredients means no weird additives or ingredients you can’t pronounce, which I appreciate.

5-Ingredient Keto Cookbook

From the cookbook

5-Ingredient Keto Cookbook

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Almond Flour Brownies

Almond Flour Brownies

Indulge in these rich and fudgy almond flour brownies, a perfect low-carb dessert that satisfies your chocolate cravings without the guilt. A great treat for anyone on a keto diet!

Prep: 10 min Cook: 25 min Total: 35 min Serves: 2

Ingredients

  • 1/2 cup almond flour
  • 1/4 cup unsweetened cocoa powder
  • 2 large eggs
  • 1/4 cup erythritol
  • 1/4 cup unsalted butter

Instructions

  1. Preheat your oven to 350°F (175°C) to ensure even baking. Proper temperature is essential for achieving that perfect brownie texture.
  2. In a mixing bowl, combine almond flour and unsweetened cocoa powder. This blend provides a rich chocolate flavor and keeps the brownies moist and chewy.
  3. In another bowl, beat the eggs and erythritol until well combined. This adds sweetness and helps create a light, airy texture in the baked brownies.
  4. Melt the unsalted butter and mix it into the egg mixture. Adding melted butter helps to create a rich taste and enhances the overall fudginess of the brownies.
  5. Combine the wet and dry mixtures until just incorporated. Be careful not to overmix, as that can lead to dense brownies. Pour the batter into a greased baking dish.
  6. Bake for 25 minutes or until a toothpick comes out with moist crumbs. Allow the brownies to cool before cutting to retain their fudgy texture.

Nutrition per serving

250 cal 4gg net carbs 22gg fat 8gg protein

All recipes serve 2. All nutritional info is per serving.

Tips & Variations

  • Don't overbake these. I learned the hard way that a minute too long in the oven turns fudgy into dry. Pull them when the edges are set but the center still jiggles just a tiny bit.
  • Let them cool completely before cutting. I know it's torture, but warm brownies are basically just chocolate pudding pretending to be a brownie.
  • Store them in an airtight container in the fridge. They keep better cold, and honestly, a chilled keto brownie hits different than a room-temperature one anyway.

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