Name: Paleo AIP Slow-Cooked Beef Stew with Carrots
Prep time: 15 min
Cook time: 480 min
Total time: 495 min
Yield: 6 servings
Ingredients: 2 pounds beef stew meat, cubed; 4 large carrots, peeled and sliced; 1 large yellow onion, diced; 3 cloves garlic, minced; 2 cups bone broth (homemade recommended); 2 tablespoons extra virgin olive oil; 1 teaspoon fresh thyme leaves; 2 leaves bay leaves; to taste sea salt

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serving of slow-cooked beef stew, featuring tender beef, sweet carrots, and aromatic onions, all nes

Hey Paleo AIP friends! Craving a comforting stew that’s completely free of allergens? Our Slow-Cooked Beef Stew with Carrots is your answer. This cozy dinner delight perfectly fits the Paleo AIP lifestyle, delivering rich flavors without compromising your dietary needs.

Navigating the Paleo AIP diet can be challenging, especially when you miss classic comfort foods like a hearty beef stew. This recipe transforms simple, wholesome ingredients into a savory meal that feels like a warm hug on a chilly night.

Why This Paleo AIP Beef Stew Is a Winner

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This stew is packed with anti-inflammatory, nutrient-dense ingredients perfect for the Paleo AIP diet. Tender slow-cooked beef is the star, offering high-quality protein essential for healing and tissue repair. Paired with naturally sweet carrots and other AIP-compliant vegetables, this stew steers clear of grains, legumes, and nightshades effortlessly.

Key ingredients include:

Beef: A Paleo protein powerhouse, rich in nutrients to support your body.
Carrots: Loaded with vitamins A and C, plus beta-carotene, providing natural sweetness without spiking blood sugar.
Bone Broth: Beyond flavor, it offers gut-healing benefits essential for AIP wellness.

Simple Ingredients for a Nourishing Meal

You’ll need:

2 lbs beef stew meat, cubed
4 large carrots, peeled and sliced
1 yellow onion, diced
3 garlic cloves, minced
2 cups bone broth (homemade recommended)
2 tbsp extra virgin olive oil
1 tsp fresh thyme leaves
2 bay leaves
Sea salt to taste

No complicated ingredients here — just wholesome essentials for a stress-free cooking experience.

How to Make This Paleo AIP Slow-Cooked Beef Stew

Brown the Beef: In a skillet over medium-high heat, sear beef chunks in olive oil until richly browned, locking in flavor.
Sauté Aromatics: Cook onion and garlic in the same skillet until translucent.
Assemble: Transfer beef, onions, and garlic to the slow cooker. Add carrots, thyme, bay leaves, and salt.
Add Bone Broth: Pour in bone broth, cover, and slow cook on low for 6-8 hours until meat is tender and flavors meld.
Finish: Remove bay leaves, adjust salt, and your stew is ready.

The slow cooker does all the work—no need to watch the pot!

Tips for the Best Paleo AIP Beef Stew

Batch Cooking: This stew freezes beautifully for quick future meals.
Add Greens: Stir in kale or spinach during the last 30 minutes for extra nutrients.
Thickening: Blend part of the stew for a richer, thicker texture without non-AIP thickeners.

Serving Suggestions

Serve your Paleo AIP beef stew steaming hot, garnished with fresh parsley. It complements cauli-rice or a fresh green salad perfectly, making dinner both satisfying and nourishing.

This Paleo AIP slow-cooked beef stew proves you can enjoy deeply satisfying, allergen-friendly meals without sacrificing flavor or comfort. So get ready to cozy up with this delicious stew that your taste buds and tummy will adore!

Paleo AIP Slow-Cooked Beef Stew with Carrots

A comforting Paleo AIP stew packed with tender beef and sweet carrots.

Prep: 15 min
Cook: 480 min
Total: 495 min
Serves: 6

Ingredients

2 pounds beef stew meat, cubed
4 large carrots, peeled and sliced
1 large yellow onion, diced
3 cloves garlic, minced
2 cups bone broth (homemade recommended)
2 tablespoons extra virgin olive oil
1 teaspoon fresh thyme leaves
2 leaves bay leaves
to taste sea salt

Instructions

In a skillet over medium-high heat, sear beef chunks in olive oil until richly browned, locking in flavor.
Cook onion and garlic in the same skillet until translucent.
Transfer beef, onions, and garlic to the slow cooker. Add carrots, thyme, bay leaves, and salt.
Pour in bone broth, cover, and slow cook on low for 6-8 hours until meat is tender and flavors meld.
Remove bay leaves, adjust salt, and your stew is ready.

Nutrition per serving

350 cal
14g net carbs
21g fat
25g protein
100mg sodium

This stew freezes beautifully for quick future meals. Stir in kale or spinach during the last 30 minutes for extra nutrients. Blend part of the stew for a richer, thicker texture without non-AIP thickeners.