Paleo AIP Ginger Coconut Braised Beef
Greetings, flavor adventurers! It’s Kevin Wagonfoot here, your reliable kitchen companion. Right now in my kitchen, a magical aroma is filling the air—welcome to a culinary paradise! What’s cooking? It’s my all-time favorite dinner treat: Paleo AIP Ginger Coconut Braised Beef. If you’re on board with simplifying your cooking and embracing nourishing meals, this recipe is made just for you. More than a dinner, it’s like a warm hug on a plate, bursting with flavor and comfort. 💃🥳
Why This Paleo AIP Recipe Shines

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Get the free cookbook →The Paleo AIP (Autoimmune Protocol) diet focuses on healing and boosting well-being. This Ginger Coconut Braised Beef serves as your delicious gateway to wholesome nutrition that’s soothing for the gut and satisfying for the soul. Here’s why it belongs on your dinner menu:
- Pure Healing, No Fuss: Free from grains, dairy, nuts, seeds, and nightshades, it lets your digestive system rest and recover.
- Flavorful Harmony: The blend of fresh ginger and creamy coconut milk combined with tender beef creates a savory symphony you’ll savor.
- Simple Ingredients, Powerful Results: Each straightforward ingredient plays a vital role in crafting a nourishing, tasty meal.
Ingredients That Bring This Dish to Life

Let’s meet the stars of this Paleo AIP recipe:
- Grass-fed Beef Chuck Roast: Slow-braised to melting tenderness, offering rich flavor and health benefits.
- Fresh Ginger: The spicy hero that aids digestion and adds warmth, perfectly complementing the beef.
- Coconut Milk: A creamy, dairy-free base that sweetens and rounds out the flavors beautifully.
Recipe Details
Ingredients:
- 2 lbs grass-fed beef chuck roast, cut into cubes
- 1 tbsp coconut oil
- 3-inch piece fresh ginger, grated
- 3 cloves garlic, minced
- 2 cups full-fat coconut milk
- 2 cups beef bone broth
- 1 tbsp apple cider vinegar
- 1 tbsp coconut aminos
- 1 sprig fresh thyme
- Sea salt and freshly ground black pepper, to taste
- Fresh cilantro, for garnish
Instructions:
- Heat coconut oil in a large Dutch oven over medium heat. Brown beef cubes in batches until nicely seared; remove and set aside.
- In the same pot, sauté ginger and garlic until fragrant, about 1 minute.
- Stir in coconut milk and beef bone broth, scraping up browned bits from the pan.
- Return beef to pot; add apple cider vinegar, coconut aminos, thyme, salt, and pepper.
- Bring to a gentle simmer, cover, and braise on low heat for 2.5 to 3 hours until beef is tender and falling apart.
- Garnish with fresh cilantro before serving. Enjoy!
Tips for Perfect Paleo AIP Braised Beef
- Prep in Advance: Cube the beef and grate ginger ahead to streamline your cooking process.
- Add AIP-Friendly Veggies: Carrots or parsnips make great additions, upping nutrition and flavor.
- Naturally Thicken Sauce: If the sauce is thin, simmer uncovered a bit longer to thicken without additives.
Serving Suggestions
Serve this delectable Paleo AIP Ginger Coconut Braised Beef alongside creamy cauliflower mash or sautéed kale or Swiss chard for extra greens. Roasted sweet potatoes make a vibrant side dish. Although honestly, this star dish shines perfectly on its own.
This Paleo AIP Ginger Coconut Braised Beef isn’t just food—it’s comfort and nourishment combined. Treat yourself to this soul-warming meal after a busy day. Say goodbye to complex recipes and hello to flavorful, healing, and enjoyable dining!
Happy cooking, friends!
Paleo AIP Ginger Coconut Braised Beef
Enjoy a comforting and flavorful Paleo AIP Ginger Coconut Braised Beef, perfect for nourishing meals.
Prep: 15 min
Cook: 150 min
Total: 165 min
Serves: 4
Ingredients
- 2 lbs grass-fed beef chuck roast, cut into cubes
- 1 tbsp coconut oil
- 3 inches fresh ginger, grated
- 3 cloves garlic, minced
- 2 cups full-fat coconut milk
- 2 cups beef bone broth
- 1 tbsp apple cider vinegar
- 1 tbsp coconut aminos
- 1 sprig fresh thyme
- Sea salt and freshly ground black pepper, to taste
- Fresh cilantro, for garnish
Instructions
- Heat coconut oil in a large Dutch oven over medium heat. Brown beef cubes in batches until nicely seared; remove and set aside.
- In the same pot, sauté ginger and garlic until fragrant, about 1 minute.
- Stir in coconut milk and beef bone broth, scraping up browned bits from the pan.
- Return beef to pot; add apple cider vinegar, coconut aminos, thyme, salt, and pepper.
- Bring to a gentle simmer, cover, and braise on low heat for 2.5 to 3 hours until beef is tender and falling apart.
- Garnish with fresh cilantro before serving. Enjoy!
Nutrition per serving
420 cal
6g net carbs
36g fat
32g protein
300mg sodium
Prep in Advance: Cube the beef and grate ginger ahead to streamline your cooking process.Add AIP-Friendly Veggies: Carrots or parsnips make great additions, upping nutrition and flavor.Naturally Thicken Sauce: If the sauce is thin, simmer uncovered a bit longer to thicken without additives.
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