Garlic Spinach & Sweet Potato Skillet | Kevin Wagonfoot

Look, I’m not going to pretend I invented the combination of garlic, spinach, and sweet potato—but I will say it’s saved my weeknight dinners more times than I can count. This skillet comes together faster than you’d think, and it actually tastes like real food, not some health-conscious compromise.

I discovered this recipe when I was tired of overthinking dinner. Five ingredients, one pan, and you’ve got something that feels indulgent even though it’s completely on-plan. My family doesn’t even realize they’re eating Paleo when I make this.

Why This Works for Paleo

Sweet potatoes give you that satisfying starch without derailing your Paleo approach, while spinach packs in nutrients without any fuss. The garlic ties it all together and makes your kitchen smell incredible. It’s the kind of simple, whole-food meal that reminds you why eating this way actually works—no strange additives, no complicated substitutions, just real ingredients that make you feel good.

From the cookbook

5-Ingredient Paleo Cookbook

This recipe is one of dozens of simple, real-food recipes inside. Get the full cookbook on Amazon.

Get it on Amazon →

As an Amazon Associate, I earn from qualifying purchases.

Garlic Spinach & Sweet Potato Skillet

Garlic Spinach & Sweet Potato Skillet

Start your day with a delicious Garlic Spinach & Sweet Potato Skillet that is both nourishing and satisfying. The sweetness of the potatoes pairs perfectly with the garlic flavor in the spinach, makin

Prep: 10 min Cook: 20 min Total: 30 min Serves: 2

Ingredients

  • 2 medium sweet potatoes
  • 4 cups fresh spinach
  • 4 cloves garlic
  • 2 tablespoons olive oil
  • 1/2 teaspoon salt

Instructions

  1. Peel and dice the sweet potatoes into small cubes to ensure they cook evenly. Aim for uniform pieces to achieve a perfect texture.
  2. In a large skillet, heat olive oil over medium heat. Once hot, add the sweet potato cubes, and season with salt. Sauté until they start to soften, about 10 minutes.
  3. Mince the garlic and add it to the skillet with sweet potatoes. Cook for an additional 2 minutes, stirring frequently until fragrant. You want the garlic to be lightly golden, not burnt.
  4. Add the fresh spinach to the skillet and stir well. The spinach will reduce significantly in size as it wilts, taking about 2-3 minutes. Cook until it's fully wilted and bright green.
  5. Give everything a final stir to combine, ensuring the sweet potatoes are tender and the spinach is heated through. Serve warm and enjoy your nutritious breakfast!

Nutrition per serving

180 cal 30gg net carbs 7gg fat 3gg protein

All recipes serve 2. All nutritional info is per serving.

Tips & Variations

  • Don't skimp on the garlic. I use way more than seems reasonable, and it's never wrong.
  • Cut your sweet potatoes into uniform pieces so they cook evenly—about the size of dice. Trust me on this one.
  • Fresh spinach wilts down dramatically, so pile it in. It looks like too much until it isn't.

Free download

Grab my free 5-ingredient Paleo recipe guide

Simple, real-food recipes you can make tonight — no spam, unsubscribe anytime.

Send me the free guide →

More Paleo Recipes