Low Carb Sesame Ginger Shrimp Stir Fry
Hey there, fellow home cooks! Today, we’re diving into a flavorful, low carb dinner idea that’s both simple and satisfying. This Low Carb Sesame Ginger Shrimp Stir Fry combines the subtly sweet zest of ginger, the nutty warmth of sesame, and succulent shrimp for a mouthwatering, healthy meal. If I can make this, so can you!
Why is this recipe perfect for a low carb lifestyle?

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Get the free cookbook →If you’re tired of searching for dinner ideas that won’t spike your carbs, you’re not alone. This stir fry delivers on flavor, nutrition, and low carb count. Shrimp is a fantastic low carb protein choice with zero carbs per serving, keeping your meal lean yet filling. Paired with fresh vegetables like bell peppers and broccoli, this dish stays well below 50g of carbs while being naturally gluten-free and dairy-free.
Key Ingredients

Key ingredients include peeled and deveined shrimp, colorful bell peppers for a sweet crunch, and broccoli for an earthy bite. Fresh ginger adds that signature zing that complements the toasted sesame oil and crispy sesame seeds perfectly. Garlic rounds out the flavor, filling your kitchen with an irresistible aroma. For a low carb soy sauce alternative, coconut aminos offer a salty umami flavor without the carbs. Feel free to boost veggies with snap peas or zucchini to keep things vibrant and low carb.
Cooking Instructions
Cooking this low carb sesame ginger shrimp stir fry is straightforward: prepare all ingredients in advance because stir fry cooks quickly. Use high heat to sear shrimp and veggies so they remain crisp and colorful. Avoid overcrowding the pan to prevent steaming and sogginess. Cook the shrimp first until nearly done, then stir in the veggies, finishing together for juicy, flavorful results.
Meal Prepping Tips
Meal prepping is a breeze with this recipe—marinate shrimp hours ahead or overnight for deeper flavor, chop veggies and store separately, and pre-mix the sauce for convenience. Double the batch for easy leftovers that taste even better the next day.
Serving Suggestions
Serve your sesame ginger shrimp stir fry over cauliflower rice for a low carb, satisfying base, or wrap it in lettuce leaves for a fresh handheld option. Add a squeeze of lime or a pinch of chili flakes if you like a little extra kick. Fresh herbs like cilantro or basil on top elevate the dish beautifully.
So, grab your chopsticks or fork, and enjoy this delicious low carb sesame ginger shrimp stir fry—a perfect dinner delight that’s full of flavor without the carbs. Keep cooking, experimenting, and enjoying every sizzle! 🍤
Low Carb Sesame Ginger Shrimp Stir Fry
This Low Carb Sesame Ginger Shrimp Stir Fry combines the subtly sweet zest of ginger, the nutty warmth of sesame, and succulent shrimp for a mouthwatering, healthy meal.
Prep: 15 min
Cook: 10 min
Total: 25 min
Serves: 4
Ingredients
- 1 pound peeled and deveined shrimp
- 1 cup bell peppers, sliced
- 2 cups broccoli florets
- 2 tablespoons fresh ginger, minced
- 1 tablespoon toasted sesame oil
- 2 tablespoons coconut aminos (low carb soy sauce alternative)
- 2 cloves garlic, minced
- 1 cup snap peas, optional
- 1 cup zucchini, optional
Instructions
- Prepare all ingredients in advance because stir fry cooks quickly.
- Heat a large skillet over high heat and add the toasted sesame oil.
- Add the shrimp and cook until nearly done.
- Stir in the bell peppers, broccoli, garlic, and ginger, cooking until vegetables are crisp and vibrant.
- Add the coconut aminos and stir well to combine.
- Serve the shrimp stir fry over cauliflower rice or wrapped in lettuce leaves.
- Garnish with cilantro or basil, and add lime or chili flakes to taste.
Nutrition per serving
280 cal
9g net carbs
14g fat
30g protein
600mg sodium
Add a squeeze of lime or a pinch of chili flakes if you like a little extra kick.
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