Carnivore Braised Short Ribs
If you’re passionate about meat, nothing beats the irresistible allure of perfectly braised short ribs. Tender, bursting with flavor, and as satisfying as a warm, meaty hug—this recipe is a carnivore diet dream come true. Get ready, meat lovers, because these braised short ribs will have your taste buds dancing with joy!
Why Braised Short Ribs are Ideal for the Carnivore Diet
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Get the free cookbook →The carnivore diet focuses on savoring the pure, rich flavors of meat without plant-based distractions. Short ribs are the ultimate carnivore cuisine star. They offer a hearty dose of protein and essential fats, plus their versatility makes them perfect for easy, flavorful weeknight dinners. Think of them as your dinner heroes, no spandex required.
Key Ingredients for Carnivore Braised Short Ribs
The Main Attraction: Beef Short Ribs
Choose bone-in beef short ribs—they not only infuse the meat with incredible flavor but keep it juicy and tender. Plus, there’s something primal and satisfying about indulging in a meaty rib.
Flavor Boosters: Animal Fats
- Beef Tallow: This flavor-packed fat browns the ribs beautifully and adds rich depth you won’t want to cook without.
- Bone Broth: More than just liquid, bone broth brings collagen and gelatin that keep the ribs succulent during slow cooking, transforming them into tender treasures.
Simple Seasoning
Keep it classic with salt and pepper to highlight the beef’s natural flavors. If you’re feeling adventurous, a pinch of garlic powder can sneak in without breaking carnivore rules.
Step-by-Step: Crafting Perfect Carnivore Braised Short Ribs
- Prep: Pat your ribs dry, season generously with salt and pepper, and preheat your oven to 300°F (150°C).
- Brown: Heat beef tallow in a Dutch oven until shimmering. Brown ribs on all sides—this locks in flavor and texture.
- Deglaze: Remove ribs, add bone broth to the pot, and use a wooden spoon to lift all the savory bits off the bottom.
- Braise: Return ribs to the pot, cover, and slow-cook in the oven for 3-4 hours until melt-in-your-mouth tender. Check occasionally to maintain broth levels.
- Rest & Serve: Let ribs rest briefly after cooking to seal in those luscious juices.
Serving Suggestions
Enjoy these carnivore braised short ribs solo or with scrambled eggs and crispy bacon for an extra protein boost. For a touch of indulgence, sprinkle with Parmesan or a dollop of unsweetened whipped cream.
Tips for Braising Success
- Use room temperature ribs to ensure even browning.
- Don’t skimp on animal fats—they’re essential for rich flavor.
- Patience is key; slow braising yields unbeatable tenderness and taste.
This mouth-watering carnivore braised short ribs recipe is straightforward, rewarding, and perfect for anyone embracing the carnivore diet. Elevate your dinner game with this savory, hearty dish that combines ease and exceptional flavor. Happy cooking, carnivores! 🍖
Carnivore Braised Short Ribs
If you’re passionate about meat, nothing beats the irresistible allure of perfectly braised short ribs. Tender, bursting with flavor, and as satisfying as a warm, meaty hug—this recipe is a carnivore diet dream come true.
Prep: 15 min
Cook: 240 min
Total: 255 min
Serves: 4
Ingredients
- 4 pounds bone-in beef short ribs (Choose beef short ribs for maximum flavor.)
- 1/4 cup ounces beef tallow (Use this to brown the ribs.)
- 2 cups bone broth (Essential for slow cooking.)
- to taste salt (Simple seasoning to enhance flavor.)
- to taste black pepper (Simple seasoning to enhance flavor.)
- a pinch garlic powder (Optional for extra flavor.)
Instructions
- Pat your ribs dry, season generously with salt and pepper, and preheat your oven to 300°F.
- Heat beef tallow in a Dutch oven until shimmering.
- Brown ribs on all sides to lock in flavor and texture.
- Remove ribs, add bone broth to the pot, and use a wooden spoon to lift the savory bits off the bottom.
- Return ribs to the pot, cover, and slow-cook in the oven for 3-4 hours until melt-in-your-mouth tender.
- Let ribs rest briefly after cooking to seal in juices.
Nutrition per serving
768 cal
59g fat
63g protein
67mg sodium
Enjoy these short ribs alone or with scrambled eggs and crispy bacon for an extra protein boost.
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