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Carnivore Bacon Wrapped Beef Tenderloin

oasted Bacon-Wrapped Beef Tenderloin, sliced to reveal the juicy, tender beef interior surrounded by

Alright, meat lovers, gather ’round! Ever look at a beef tenderloin and think, “This could use a flavor upgrade?” Well, I’ve got the perfect fix: BACON! Today, we’re diving into the irresistibly smoky world of Bacon-Wrapped Beef Tenderloin—a carnivore dinner that’s truly the king of meat lover’s feasts.

“Kevin, can bacon and beef get any better?” you ask. The answer is a resounding no! Whether you’re embracing the Carnivore diet or just craving a sumptuous meat-laden meal, this Bacon-Wrapped Beef Tenderloin stands supreme. It promises a hearty, satisfying dinner that will delight any meat enthusiast. Let’s get cooking! 🔥

Why This Recipe Is Perfect for the Carnivore Diet

Beef Tenderloin is displayed at a slightly angled 30-40 degree perspective, resting in the same dar

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The Carnivore diet is all about celebrating protein-packed, carb-free meals, and this recipe fits that philosophy perfectly. Beef tenderloin is cherished for its tenderness and rich flavor, making it an ideal choice for those embracing a carnivore lifestyle.

Wrapping it in bacon adds a smoky, savory depth that’s simply irresistible. Plus, the bacon keeps the tenderloin juicy as it cooks—imagine giving your beef tenderloin a luxurious bacon spa treatment!

Essential Ingredients for Carnivore Bacon-Wrapped Beef Tenderloin

of the Bacon-Wrapped Beef Tenderloin, approximately 30-45 degrees, showcasing the detailed textures

  • Beef Tenderloin: The star of the show! Opt for well-marbled beef for maximum flavor.
  • Bacon: Choose bacon without added sugars to keep things pure and simple.
  • Salt: Coarse salt enhances flavors and is a carnivore kitchen must-have.
  • Butter: Unsalted, preferably grass-fed, to add richness.

How to Prepare Bacon-Wrapped Beef Tenderloin

Step 1: Preheat & Season

Preheat your oven to 375°F (190°C). Pat the tenderloin dry and generously season it with coarse salt, prepping it like it’s about to check into a five-star meat resort.

Step 2: Wrap with Bacon

Lay out overlapping strips of bacon to form a sheet. Place the tenderloin at one end and roll it up, ensuring it’s fully wrapped. Use toothpicks to secure if needed.

Step 3: Sear to Lock in Flavor

Heat a cast-iron skillet over medium-high heat and melt butter until it browns slightly. Sear the bacon-wrapped tenderloin on all sides for a crispy, golden finish before roasting.

Step 4: Roast to Perfection

Transfer the seared tenderloin to the oven. Roast for 20-25 minutes for medium-rare doneness; adjust time for preferred doneness. Use a meat thermometer—130°F (54°C) signals perfect pink meat.

Step 5: Rest & Serve

Remove the tenderloin from the oven, tent it with foil, and let it rest for 10 minutes to allow juices to redistribute. Then slice and savor every flavorful bite.

Pro Tips for the Best Bacon-Wrapped Beef Tenderloin

  • Select Quality Cuts: Premium beef tenderloin and thick-cut bacon make all the difference.
  • Don’t Skip Searing: This step crisps the bacon and seals in juiciness.
  • Avoid Sugary Bacon: Keep it true to the carnivore diet with sugar-free bacon.

Serving Suggestions

Stick to the Carnivore diet by pairing your Bacon-Wrapped Beef Tenderloin with simple sides like:

  • Beef Bone Broth for warming comfort.
  • Soft-Boiled or Poached Eggs for extra protein.
  • Crispy Pork Rinds to satisfy crunchy cravings.

There you have it—a no-fuss, all-meat masterpiece perfect for any occasion. Impress your family or indulge yourself with this decadent dish. No distracting sides needed when the Bacon-Wrapped Beef Tenderloin steals the show. 😉

Aprons on, bacon sizzling, and remember: keep it simple, keep it delicious. Meat well, live well, and enjoy your journey to carnivore heaven. Bon appétit, or as we carnivores like to say, Bone Appetizer! 🥩

Happy cooking,
Kevin Wagonfoot

Carnivore Bacon Wrapped Beef Tenderloin

This bacon-wrapped beef tenderloin promises a hearty, satisfying dinner for meat enthusiasts.


Prep: 10 min
Cook: 30 min
Total: 40 min
Serves: 4

Ingredients

  • 1 pound Beef Tenderloin (Opt for well-marbled beef for maximum flavor.)
  • 8 ounces Bacon (Choose bacon without added sugars.)
  • 1 tablespoon Salt (Coarse salt enhances flavors.)
  • 3 tablespoons Butter (Unsalted, preferably grass-fed.)

Instructions

  1. Preheat your oven to 375°F (190°C). Pat the tenderloin dry and generously season it with coarse salt.
  2. Lay out overlapping strips of bacon to form a sheet. Place the tenderloin at one end and roll it up, ensuring it’s fully wrapped.
  3. Heat a cast-iron skillet over medium-high heat and melt butter until it browns slightly. Sear the bacon-wrapped tenderloin on all sides for a crispy, golden finish before roasting.
  4. Transfer the seared tenderloin to the oven. Roast for 20-25 minutes for medium-rare doneness; adjust time for preferred doneness.
  5. Remove the tenderloin from the oven, tent it with foil, and let it rest for 10 minutes before slicing.

Nutrition per serving


600 cal
45g fat
50g protein
600mg sodium

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