Chocolate Pots de Creme | Kevin Wagonfoot

ByKevin Wagonfoot

Look, I’ve never been the fancy dessert type—give me something straightforward that doesn’t require a culinary degree. But these chocolate pots de creme changed my mind. They’re rich, they’re elegant, and honestly, they feel like I’m getting away with something I shouldn’t be.

The best part? I can enjoy them without the guilt that usually comes with chocolate desserts. My slow cooker does most of the heavy lifting, which means I get to take credit for something that barely felt like work.

Why This Works for Diabetic

These little cups of chocolate heaven work beautifully in a diabetic lifestyle because they skip the refined sugar and rely on controlled portions and quality chocolate instead. Since they’re naturally small servings and packed with flavor, a little goes a long way—you’re satisfied without overdoing it. Plus, the slow cooker method keeps everything gentle and creamy without any weird additives or strange textures you’d find in some sugar-free desserts.

Chocolate Pots de Creme

Chocolate Pots de Creme

Indulge in these rich and creamy Chocolate Pots de Creme, made perfectly for a diabetes-friendly dessert. With a silky texture and deep chocolate flavor, these pots are a delightful treat that anyone

Prep: 15 min Cook: 240 min Total: 255 min Serves: 2

Ingredients

  • 1 1/2 cups unsweetened almond milk
  • 1/2 cup unsweetened cocoa powder
  • 1/2 cup granulated erythritol
  • 4 large egg yolks
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon sea salt

Instructions

  1. In a large bowl, whisk together the almond milk, cocoa powder, erythritol, egg yolks, vanilla extract, and sea salt until smooth.
  2. Pour the mixture into small ramekins or cups that will fit in your slow cooker.
  3. Add water to the slow cooker, filling it until it reaches halfway up the sides of the ramekins.
  4. Cover the slow cooker with its lid and set it on low heat. Cook for about 4 hours, or until the pots de creme are set.
  5. Once done, carefully remove the ramekins from the slow cooker and let them cool to room temperature.
  6. Chill in the refrigerator for at least 2 hours before serving.

Nutrition per serving

150 cal 8gg net carbs 9gg fat 4gg protein 215mgmg sodium

All recipes serve 2. All nutritional info is per serving.

Tips & Variations

  • Use dark chocolate with at least 70% cacao—it's lower in sugar and has that deep flavor that makes these feel indulgent
  • Don't skip the ramekins; portion control is your friend here, and these little dishes make sure you're not going back for thirds
  • Let them chill in the fridge after the slow cooker does its thing; cold pots de creme are even more satisfying than warm ones

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