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Keto Garlic Butter Shrimp with Zoodles

the shrimp and zucchini noodle dish, presented on a dark wood serving plate. The shrimp are nestled

Hey there, fellow home cooks! Kevin Wagonfoot here, ready to share a mouth-watering recipe that brings the irresistible flavors of the ocean straight to your kitchen—Keto Garlic Butter Shrimp with Zoodles. Whether you’re new to the keto lifestyle or a seasoned enthusiast, this delicious dinner will elevate your meal game and make you feel like a top chef in no time. And trust me, it tastes just as amazing as it sounds.

Why This Recipe Is a Keto Dream 🤤

tely 30–40 degrees, showcasing the shrimp and zoodles dish as it appears in a dark wooden bowl that

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In today’s busy world, finding quick, keto-friendly meals can be a challenge. But don’t worry! This zesty keto garlic butter shrimp with zoodles dish is low in carbs, packed with flavor, and a one-pan wonder for easy cleanup, so you can spend more time enjoying your food.

Keeping It Keto

30–45 degrees, capturing the shrimp and zoodles in an inviting, textured look. The dish is centered

Let’s break down why this recipe is perfect for your low-carb, ketogenic lifestyle:

  • Shrimp: A protein-packed, low-calorie, and low-carb seafood choice that’s perfect for keto followers.
  • Zoodles: These zucchini noodles replace traditional pasta with a fresh, guilt-free alternative that keeps carb counts low.
  • Garlic Butter: The ultimate flavor booster, adding rich buttery goodness without extra carbs.
  • Lemon Juice & Zest: Adding a bright and refreshing note that balances the flavors perfectly without any added carbs.

Ingredients You’ll Need

  • 1 lb raw shrimp, peeled and deveined — to soak up that garlicky butter flavor.
  • Zoodles from 2-3 medium zucchinis — spiralized fresh or store-bought for convenience.
  • 4 tbsp unsalted butter — to control flavor.
  • 4 cloves garlic, minced — because you can never have too much garlic.
  • 1 lemon, juiced and zested — for a fresh zing.
  • 1/4 cup shredded Parmesan cheese (optional) — because who says no to cheese?
  • Salt and pepper, to taste — essential for seasoning.

Step-by-Step Instructions

  1. Spiralize your zucchinis to make fresh zoodles. Don’t worry about perfect shapes; the rustic look adds charm.
  2. Melt butter over medium heat in a large skillet, add minced garlic, and cook until golden brown and fragrant.
  3. Add shrimp and cook 2-3 minutes per side until pink and just cooked through—avoid overcooking!
  4. Remove shrimp, then add zoodles to the same skillet, cooking 2-3 minutes until tender but still slightly crisp.
  5. Return shrimp to the pan, add lemon juice, zest, and Parmesan if using. Toss to coat everything evenly with the garlicky buttery sauce. Season with salt and pepper.

Tips for the Best Keto Garlic Butter Shrimp with Zoodles

  • Use fresh or fully thawed shrimp to ensure tender, juicy results.
  • To prevent soggy zoodles, sprinkle them with salt after spiralizing, let sit briefly, then pat dry.
  • For a spicy kick, add red pepper flakes.

Meal Prep and Serving Suggestions

Have leftovers? Store in an airtight container in the fridge for up to 3 days. Reheat gently on the stove to keep shrimp tender. Serve your keto garlic butter shrimp with zoodles alongside a crisp side salad or some crusty keto bread to soak up every bit of that delicious sauce. This dish is a guaranteed crowd-pleaser—whether for yourself or guests at your table.

Keto Garlic Butter Shrimp with Zoodles

A mouth-watering recipe that brings irresistible flavors of the ocean straight to your kitchen.


Prep: 15 min
Cook: 10 min
Total: 25 min
Serves: 4

Ingredients

  • 1 pound Shrimp (raw, peeled and deveined)
  • 2-3 medium zucchinis Zoodles (spiralized fresh or store-bought)
  • 4 tablespoons Unsalted Butter (to control flavor)
  • 4 cloves Garlic (minced)
  • 1 whole Lemon (juiced and zested)
  • 1/4 cup Parmesan Cheese (shredded, optional)
  • to taste Salt (essential for seasoning)
  • to taste Pepper (essential for seasoning)

Instructions

  1. Spiralize your zucchinis to make fresh zoodles.
  2. Melt butter over medium heat in a large skillet, add minced garlic, and cook until golden brown and fragrant.
  3. Add shrimp and cook 2-3 minutes per side until pink and just cooked through—avoid overcooking!
  4. Remove shrimp, then add zoodles to the same skillet, cooking 2-3 minutes until tender but still slightly crisp.
  5. Return shrimp to the pan, add lemon juice, zest, and Parmesan if using.
  6. Toss to coat everything evenly with the garlicky buttery sauce. Season with salt and pepper.

Nutrition per serving


350 cal
8g net carbs
25g fat
30g protein
800mg sodium

Tips for the best results: use fresh or fully thawed shrimp, sprinkle zoodles with salt after spiralizing to prevent sogginess, and add red pepper flakes for a spicy kick.

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